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Valentine’s Day tip: Keep a healthy heart – Pia Cayetano

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Senator Pia Cayetano is urging the public to look after their healthy heart and not just the matters of romantic love.

In her latest Facebook post, the lawmaker from Taguig recommended eating well, exercise and avoiding cigarettes to keep hearts healthy and strong.

“May ka-date man o malamig ang iyong puso ngayong #ValentinesDay, iisa lang ang aming payo para sa Araw ng mga Puso! – #PIA ” she said.

“Love your heart. Take these tips to heart:
P – agkaing masustansya
I – wasan ang bisyo (alak, sigarilyo, vape)
A – lagaan ang katawan; mag-ehersisyo.”

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